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  • Strength Camp News

    Do You Have an Evil Gym Twin?

    Back in the day I was a trainer at a Globo Gym. Pretty sweet gig if you ask me. Especially if you like wood paneling on the walls and changing rooms that are full of old dudes blow-drying their pubic...
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    How to Be Functional Without Being Functi-Anal.

    Functional fitness is great. Learning how to move your body in a way that will translate to real life movements and keep you injury free is awesome. I mean who wouldn’t want to do that? Get all jacked and…..hold on...
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    It’s Not Supposed to be Easy

    I have had a book just sitting on my desk for the last few months called ‘Flow: The Psychology of Optimal Experience”. It was written by a man known as Mihaly Csikszentmihalyi.. Anyone with a last name that is impossible...
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    Jesse’s Journey

    We’ve highlighted a few people who train here at Strength Camp, but this week I wanted to share with you all a more personal account of someone’s experience at Strength Camp. Jesse Rosa has been training with us since May...
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