Julie Booher

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So far Julie Booher has created 1 blog entries.

5 Tips to Stay on Track Over the Holidays

It’s holiday season – and that means lots of turkey, and even more pie. Did you know people, on average, gain anywhere from 5-10 pounds over the months of November and December? Yes, that 5-10 pounds that was relatively hard for you to lose can easily creep back onto you in the time between Thanksgiving [...]

By | 2016-11-22T21:59:49+00:00 November 22nd, 2016|Education|0 Comments

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