Strength Camp » Baseball Training http://www.strengthcamp.com/blog St. Petersburg Sports Training, Personal Trainers, Strength Speed Conditioning for Athletes Wed, 25 Jan 2012 16:24:44 +0000 en hourly 1 Squat Exercise Technique Cues (how to coach squats) http://www.strengthcamp.com/blog/squat-cues/ http://www.strengthcamp.com/blog/squat-cues/#comments Thu, 16 Sep 2010 14:57:04 +0000 admin http://www.strengthcamp.com/blog/?p=265

Squats are another essential exercise for building athletic strength and power… the problem is that most athletes get it all screwed up AND most coaches end up bald from pulling their hair out trying to teach it!

I’m a big fan of using visual and verbal cues to get my athletes moving like, well… athletes!  Here is a video I made that teaches you a few of my best cues for teaching the squat to young weaklings!

]]> http://www.strengthcamp.com/blog/squat-cues/feed/ 0 Chris Barnard: Strength Conditioning Coach Tampa Bay http://www.strengthcamp.com/blog/chris-barnard/ http://www.strengthcamp.com/blog/chris-barnard/#comments Tue, 08 Jun 2010 15:56:29 +0000 admin http://www.strengthcamp.com/blog/?p=179

]]> http://www.strengthcamp.com/blog/chris-barnard/feed/ 0 Squats For Lower Body Baseball Strength Training http://www.strengthcamp.com/blog/squats-for-lower-body/ http://www.strengthcamp.com/blog/squats-for-lower-body/#comments Tue, 08 Jun 2010 15:39:34 +0000 admin http://www.strengthcamp.com/blog/?p=172

]]> http://www.strengthcamp.com/blog/squats-for-lower-body/feed/ 0 Baseball Grip Strength St. Petersburg Florida Farmers Walk http://www.strengthcamp.com/blog/baseball-grip-strength/ http://www.strengthcamp.com/blog/baseball-grip-strength/#comments Tue, 08 Jun 2010 15:35:55 +0000 admin http://www.strengthcamp.com/blog/?p=170

]]> http://www.strengthcamp.com/blog/baseball-grip-strength/feed/ 0 Push Ups For Baseball Conditioning St. Petersburg http://www.strengthcamp.com/blog/push-ups-baseball-conditioning-st-petersburg/ http://www.strengthcamp.com/blog/push-ups-baseball-conditioning-st-petersburg/#comments Tue, 08 Jun 2010 15:28:28 +0000 admin http://www.strengthcamp.com/blog/?p=168

]]> http://www.strengthcamp.com/blog/push-ups-baseball-conditioning-st-petersburg/feed/ 0 Baseball Strength Training Tampa Bay: Andrew Roy doing push ups http://www.strengthcamp.com/blog/baseball-strength-training-andrew/ http://www.strengthcamp.com/blog/baseball-strength-training-andrew/#comments Tue, 08 Jun 2010 15:20:28 +0000 admin http://www.strengthcamp.com/blog/?p=163

]]> http://www.strengthcamp.com/blog/baseball-strength-training-andrew/feed/ 0 Tampa Bay Strength and Conditioning Coach http://www.strengthcamp.com/blog/tampa-bay-strength-and-conditioning-coach/ http://www.strengthcamp.com/blog/tampa-bay-strength-and-conditioning-coach/#comments Thu, 19 Feb 2009 22:43:15 +0000 admin http://www.strengthcamp.com/blog/?p=55

Here is a short video with some highlights of Baseball & Football Players training at Strength Camp.

Learn more about our Strength and Conditioning programs for football and baseball players and athlete.

Call Elliott at 727-501-6811 or e mail StrengthCamp@gmail.com

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