Dead lift variation for tall athletes

Dead lifts are an essential exercise for ALL athletes!  (and all people for that matter).  But the fact is that some people have a harder time performing them properly due to body structure and weaknesses.  So, instead of letting them get away without doing dead lifts at all… simply “decend” the exercise using the tips in my video below.

Tagged as: back exercsie, basball strength, dead lift form, dead lifts, Football Training, tall athletes