<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	>

<channel>
	<title>Strength Camp</title>
	<atom:link href="http://www.strengthcamp.com/blog/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.strengthcamp.com/blog</link>
	<description>Just another WordPress weblog</description>
	<pubDate>Tue, 24 Feb 2009 15:48:26 +0000</pubDate>
	
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Football Strength and Speed St. Petersburg, Tampa</title>
		<link>http://www.strengthcamp.com/blog/football-strength-and-speed-st-petersburg-tampa/</link>
		<comments>http://www.strengthcamp.com/blog/football-strength-and-speed-st-petersburg-tampa/#comments</comments>
		<pubDate>Thu, 19 Feb 2009 22:52:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Football Training]]></category>

		<guid isPermaLink="false">http://www.strengthcamp.com/blog/?p=58</guid>
		<description><![CDATA[A clip with some of Strength Camp&#8217;s high school and college football players ripping it up!

Learn more about Football Strength, Speed and Conditioning in St. Petersburg, Clearwater and Tampa Bay
by calling Elliott at 727-501-6811 or e mail StrengthCamp@gmail.com
]]></description>
			<content:encoded><![CDATA[<p>A clip with some of Strength Camp&#8217;s high school and college football players ripping it up!</p>
<p><object width="425" height="344" data="http://www.youtube.com/v/fUf0dBkzwTU&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/fUf0dBkzwTU&amp;hl=en&amp;fs=1" /><param name="allowfullscreen" value="true" /></object></p>
<p><strong>Learn more about Football Strength, Speed and Conditioning in St. Petersburg, Clearwater and Tampa Bay<br />
by calling Elliott at 727-501-6811 or e mail <a href="mailto:StrengthCamp@gmail.com">StrengthCamp@gmail.com</a></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.strengthcamp.com/blog/football-strength-and-speed-st-petersburg-tampa/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Tampa Bay Strength and Conditioning Coach</title>
		<link>http://www.strengthcamp.com/blog/tampa-bay-strength-and-conditioning-coach/</link>
		<comments>http://www.strengthcamp.com/blog/tampa-bay-strength-and-conditioning-coach/#comments</comments>
		<pubDate>Thu, 19 Feb 2009 22:43:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Baseball Training]]></category>

		<category><![CDATA[Football Training]]></category>

		<guid isPermaLink="false">http://www.strengthcamp.com/blog/?p=55</guid>
		<description><![CDATA[Here is a short video with some highlights of Baseball &#38; Football Players training at Strength Camp.

Learn more about our Strength and Conditioning programs for football and baseball players and athlete.
Call Elliott at 727-501-6811 or e mail StrengthCamp@gmail.com
]]></description>
			<content:encoded><![CDATA[<p>Here is a short video with some highlights of Baseball &amp; Football Players training at Strength Camp.</p>
<p><object width="425" height="344" data="http://www.youtube.com/v/t-szl7IxeV0&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/t-szl7IxeV0&amp;hl=en&amp;fs=1" /><param name="allowfullscreen" value="true" /></object></p>
<p><strong>Learn more about our Strength and Conditioning programs for football and baseball players and athlete.</strong></p>
<p><strong>Call Elliott at 727-501-6811 or e mail <a href="mailto:StrengthCamp@gmail.com">StrengthCamp@gmail.com</a></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.strengthcamp.com/blog/tampa-bay-strength-and-conditioning-coach/feed/</wfw:commentRss>
		</item>
		<item>
		<title>St. Petersburg Men&#8217;s Fitness Boot Camp</title>
		<link>http://www.strengthcamp.com/blog/st-petersburg-mens-fitness-boot-camp/</link>
		<comments>http://www.strengthcamp.com/blog/st-petersburg-mens-fitness-boot-camp/#comments</comments>
		<pubDate>Thu, 19 Feb 2009 22:38:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Announcements]]></category>

		<category><![CDATA[Men's Fitness Camp]]></category>

		<guid isPermaLink="false">http://www.strengthcamp.com/blog/?p=51</guid>
		<description><![CDATA[Check out this promo video for the Strength Camp &#8220;distance membership&#8221; program&#8230; for those who are not as lucky to live in Tampa Bay and attend Strength Camp  

You can check out the Strength Camp DVD here ==&#62; www.StrengthCampDVD.com
Or you can join the REAL THING by calling Elliott at 727-501-6811
Email - StrengthCamp@gmail.com
]]></description>
			<content:encoded><![CDATA[<p>Check out this promo video for the Strength Camp &#8220;distance membership&#8221; program&#8230; for those who are not as lucky to live in Tampa Bay and attend Strength Camp <img src='http://www.strengthcamp.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><object width="425" height="344" data="http://www.youtube.com/v/ZZ0FXjy-kTU&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/ZZ0FXjy-kTU&amp;hl=en&amp;fs=1" /><param name="allowfullscreen" value="true" /></object></p>
<p>You can check out the Strength Camp DVD here ==&gt;<a href="http://www.strengthcamp.com/freedvd.html"> www.StrengthCampDVD.com</a></p>
<p>Or you can join the REAL THING by calling Elliott at 727-501-6811</p>
<p>Email - <a href="mailto:StrengthCamp@gmail.com">StrengthCamp@gmail.com</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.strengthcamp.com/blog/st-petersburg-mens-fitness-boot-camp/feed/</wfw:commentRss>
		</item>
		<item>
		<title>St. Petersburg Fitness Boot Camp On FOX 13 News</title>
		<link>http://www.strengthcamp.com/blog/st-petersburg-fitness-boot-camp-on-fox-13-news/</link>
		<comments>http://www.strengthcamp.com/blog/st-petersburg-fitness-boot-camp-on-fox-13-news/#comments</comments>
		<pubDate>Thu, 19 Feb 2009 22:33:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Men's Fitness Camp]]></category>

		<guid isPermaLink="false">http://www.strengthcamp.com/blog/?p=48</guid>
		<description><![CDATA[Here is a news clip from Strength Camp&#8217;s coverage on FOX 13 News.

Learn more about Strength Camp and our Men&#8217;s Fitness Boot Camp&#8217;s - call Elliott at 727-501-6811
or email me at StrengthCamp@gmail.com
]]></description>
			<content:encoded><![CDATA[<p>Here is a news clip from Strength Camp&#8217;s coverage on FOX 13 News.</p>
<p><object width="425" height="344" data="http://www.youtube.com/v/TaQdDCYkEx4&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/TaQdDCYkEx4&amp;hl=en&amp;fs=1" /><param name="allowfullscreen" value="true" /></object></p>
<p><strong>Learn more about Strength Camp and our Men&#8217;s Fitness Boot Camp&#8217;s - call Elliott at 727-501-6811<br />
or email me at <a href="mailto:StrengthCamp@gmail.com">StrengthCamp@gmail.com</a></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.strengthcamp.com/blog/st-petersburg-fitness-boot-camp-on-fox-13-news/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Softball Training Tampa Bay, St. Petersburg, Clearwater</title>
		<link>http://www.strengthcamp.com/blog/softball-training-tampa-bay-st-petersburg-clearwater/</link>
		<comments>http://www.strengthcamp.com/blog/softball-training-tampa-bay-st-petersburg-clearwater/#comments</comments>
		<pubDate>Thu, 19 Feb 2009 22:24:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Softball Training]]></category>

		<guid isPermaLink="false">http://www.strengthcamp.com/blog/?p=42</guid>
		<description><![CDATA[Here are a few clips from our Softball Training classes at Strength Camp.


Learn more about Strength Camp&#8217;s Softball Training System for getting Softball Players Stronger, Faster and more Explosive!  Earn College Scholarships or Win A Pro Contract.
Call Elliott at 727-501-6811 or e-mail me at StrengthCamp@gmail.com
]]></description>
			<content:encoded><![CDATA[<p>Here are a few clips from our Softball Training classes at Strength Camp.</p>
<p><object width="425" height="344" data="http://www.youtube.com/v/UDwV2ssnGbw&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/UDwV2ssnGbw&amp;hl=en&amp;fs=1" /><param name="allowfullscreen" value="true" /></object></p>
<p><object width="425" height="344" data="http://www.youtube.com/v/g6uxnvD7lR0&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/g6uxnvD7lR0&amp;hl=en&amp;fs=1" /><param name="allowfullscreen" value="true" /></object></p>
<p>Learn more about Strength Camp&#8217;s Softball Training System for getting Softball Players Stronger, Faster and more Explosive!  Earn College Scholarships or Win A Pro Contract.</p>
<p><strong>Call Elliott at 727-501-6811 or e-mail me at <a href="mailto:StrengthCamp@gmail.com">StrengthCamp@gmail.com</a></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.strengthcamp.com/blog/softball-training-tampa-bay-st-petersburg-clearwater/feed/</wfw:commentRss>
		</item>
		<item>
		<title>St. Petersburg Boot Camp in St. Pete Times</title>
		<link>http://www.strengthcamp.com/blog/st-petersburg-boot-camp-in-st-pete-times/</link>
		<comments>http://www.strengthcamp.com/blog/st-petersburg-boot-camp-in-st-pete-times/#comments</comments>
		<pubDate>Wed, 18 Feb 2009 22:55:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.strengthcamp.com/blog/?p=61</guid>
		<description><![CDATA[Below is a link to a recent story about Strength Camp featured in the St. Petersburg Times.
Click here now ==&#62; http://www.sptimes.com/2008/02/10/Neighborhoodtimes/_Spandex_wearing_pans.shtml
Learn more about Strength Camp&#8217;s Strength &#38; Conditioning programs and fitness bootcamps.
Call Elliott at 727-501-6811 or e mail StrengthCamp@gmail.com
]]></description>
			<content:encoded><![CDATA[<p>Below is a link to a recent story about Strength Camp featured in the St. Petersburg Times.</p>
<p>Click here now ==&gt; <a href="http://www.sptimes.com/2008/02/10/Neighborhoodtimes/_Spandex_wearing_pans.shtml">http://www.sptimes.com/2008/02/10/Neighborhoodtimes/_Spandex_wearing_pans.shtml</a></p>
<p>Learn more about Strength Camp&#8217;s Strength &amp; Conditioning programs and fitness bootcamps.</p>
<p><strong>Call Elliott at 727-501-6811 or e mail<a href="mailto:StrengthCamp@gmail.com"> StrengthCamp@gmail.com</a></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.strengthcamp.com/blog/st-petersburg-boot-camp-in-st-pete-times/feed/</wfw:commentRss>
		</item>
		<item>
		<title>FAQ</title>
		<link>http://www.strengthcamp.com/blog/faq/</link>
		<comments>http://www.strengthcamp.com/blog/faq/#comments</comments>
		<pubDate>Sat, 23 Feb 2008 22:34:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.strengthcamp.com/blog/?p=101</guid>
		<description><![CDATA[What exactly is a Strength Camp?

A &#8216;Strength Camp&#8217; consists of a group of hard-working, dedicated - high school, college, professional athletes as well as men and women of all ages looking to shred pounds of fat and get extremely fit. This group of athletes, from a variety of sports and men, meet with a highly [...]]]></description>
			<content:encoded><![CDATA[<p class="style125" align="left"><strong>What exactly is a Strength Camp?</strong></p>
<div>
<p>A &#8216;Strength Camp&#8217; consists of a group of hard-working, dedicated - high school, college, professional athletes as well as men and women of all ages looking to shred pounds of fat and get extremely fit. This group of athletes, from a variety of sports and men, meet with a highly skilled Strength &amp; Conditioning Coach in a focused environment at a given time several days a week to&#8230;<span style="text-decoration: underline;"> Improve Sprinting and Sport Specific Speed, Build Bigger, Leaner and Stronger Bodies and, Support One Another In Setting And Meeting Life &amp; Performance Goals.</span></p>
<p><span style="text-decoration: underline;"><em>This is achieved using the following modalities:</em></span></p>
<p align="left">Olympic Weightlifting; Power lifting; Bodybuilding; Plyometrics; Core Conditioning; Work Capacity / Muscular Endurance Circuits; Dynamic Flexibility ; Corrective Stretching &amp; Exercise; Several Different Periodization Modalities; Success / Motivation Coaching; Nutrition &amp; Lifestyle Coaching; <em>We Also Use:</em> Sandbag Training Techniques, Sled Dragging, Body Weight Training, Kettle Bells, Stones, Kegs, Ropes &amp; Tires!! <em>(All To Make You Bigger, Faster &amp; Stronger!)</em></p>
<p>The bottom line&#8230; we give you the tools to succeed and stimulate the motivation to keep you winning and on top of the pack, guaranteed - NO EXCUSES! <strong></strong></p>
<p><strong><span class="style245">How long are camp sessions?</span></strong></div>
<p class="style215" align="left">45 - 60 mins. of High Intensity &amp; Focused Strength &amp; Speed Work. We hit it hard and go home!</p>
<p class="style243" align="left"><strong><span class="style125">How many times do we train a week?</span></strong></p>
<p class="style215" align="left">The 3 - 5 times per week. Call for exact times. 727-501-6811</p>
<p class="style125" align="left"><strong>How many weeks is a camp?</strong></p>
<p><span class="style172">Strength Camps are renewable on a 4 week basis. With a 12 week <span style="text-decoration: underline;">commitment</span>. </span><span class="style172"> We have found that those athletes who quit a Strength Camp within the first 3 months generally do not receive the true benefit of the program. If you feel that you can not make a 90 day commitment to yourself and a program that GUARANTEES your success&#8230; then this may not be for you. </span></p>
<p class="style125" align="left"><strong>Where exactly do Strength Camps take place?</strong></p>
<p class="style248" align="left">The Strength Camp Gymnasium is located at 3221 39th Ave S. St. Petersburg FL 33712. (Near The <span style="color: #000000;"><span style="border: 0pt none; margin: 0pt; padding: 0pt; background: transparent none repeat scroll 0% 0%; font-family: serif; font-style: normal; font-variant: normal; font-weight: bold; font-size: 100%; line-height: normal; font-size-adjust: none; font-stretch: normal; position: static; text-align: left; text-indent: 0pt; text-transform: none; cursor: pointer;">Skyway</span> </span>and Eckerd College)</p>
<p><small><a style="color: #0000ff; text-align: left;" href="http://maps.google.com/maps?q=3221+39th+Ave+S,+St+Petersburg,+FL+33712,+USA&amp;ie=UTF8&amp;om=0&amp;ll=27.742872,-82.673063&amp;spn=0.022789,0.025749&amp;z=14&amp;source=embed">Click Here To View <span style="text-decoration: underline;">Google Map</span><br />
</a></small></p>
<p><strong>How much does Strength Camp cost?</strong></p>
<p>Well, it depends on the type of program that you choose and the time commitment that you make to achieving your sports and fitness goals.</p>
<p>You can expect to pay anywhere between $197 - $375 per month.  If you have to take out a second mortgage to afford Strength Camp&#8230; it may not be the best choice for you.  If you willing to make short term monetary sacrifices to enjoy long term fitness or sports success, then feel free to <a href="http://www.strengthcamp.com/blog/join-strength-camp/">apply today</a>.</p>
<p class="style245" align="left"><strong>What if I don&#8217;t live in the Tampa Bay area&#8230; can I still attend a Strength Camp?</strong></p>
<p class="style172" align="left">Yes. In fact, many <span style="text-decoration: underline;">athletes enjoy traveling to Florida in the colder months so that they can train outdoors in the winter.</span> Also, you may consider a stay in Florida specifically to train a great way to get focused and make the best strength gains you&#8217;ve ever experienced!</p>
<p class="style172" align="left">We are associated with many of the hotels in the area&#8230; contact us to get the best rates for your stay in town!</p>
<p class="style125" align="left"><strong>How do i prepare for my 1st day at a Strength Camp? </strong></p>
<p class="style125" align="left"><span class="style172">First, be <span style="text-decoration: underline;">mentally prepared</span> to work harder than you can even imagine.</span></p>
<p>You will want to bring: <em>1.5 Liters of water, minimum; running shoes and perhaps grass shoes if you have a pair;  and a small towel. </em><em><strong><br />
</strong></em><strong><br />
What sports are best suited for Strength Camps? </strong></p>
<p class="style125" align="left"><span class="style172">Due to the nature of the training we have found that the athletes who benefit most from strength camps participate in the following sports: <em>Football, Baseball, Rugby, Basketball, Wrestling, Martial Arts, Soccer, Sprinters, Jumpers, Tennis, Volleyball, Olympic Weightlifting, Power lifting, Strong Man Competitions and, &#8216;Weekend Warriors&#8217;!</em></span><strong></strong></p>
<p><strong>How do I improve my chances at a College Scholarship?</strong></p>
<p class="style248" align="left">College scouts are on the lookout for athletes who display exceptional speed and incredible strength. Our camps are designed to have your performance push all of the hot buttons that will make you a top prospect.</p>
<p class="style248" align="left">Also, with our strategic alliances and educational support we provide you with all of the step-by-step processes it takes to ensure that college coaches WILL see your talent and will be begging to get you onto their teams.</p>
<p class="style243" align="left"><strong><span class="style125">How fast will I see results?</span></strong></p>
<p align="left">It depends on how hard you are willing to work, how often you attend your scheduled strength camps, how well you treat your body (rest and nutrition) when you are not training. Bottom line is&#8230; <span style="text-decoration: underline;">we&#8217;ve designed the programs and back them with our iron clad, no questions asked, money back guarantee.</span>.. all you need to do is <span style="text-decoration: underline;">follow our lead and you WILL get stronger and faster, in the minimum time. </span></p>
<p class="style243" align="left"><strong><span class="style125">I already lift weights, why do I need to join a Strength Camp?</span></strong></p>
<p class="style125" align="left"><span class="style172">YES! Now, let me ask you a question&#8230; if you wanted to learn how to do Algebra, you would go to school and study under a professor who has spent years and years studying the subject of Algebra and has learned how to teach it&#8230; correct? </span></p>
<p class="style125" align="left"><span class="style172">Well the same applies with weight training and sports performance. <span style="text-decoration: underline;">Me and my staff design highly detailed and scientifically sound exercise programs based on over 10 years of formal and experiential knowledge.</span></span></p>
<p>We have traveled the globe, read hundreds of books and journals, and attended over $10,000 worth of seminars simply so <span style="text-decoration: underline;">that we have all the tools to make you the BEST.</span> I promise that you can not get the type of strength programs that we provide you with in any bodybuilding magazine or in the exercise section at Borders Bookstore.</p>
<p><strong>I just want to get FASTER, not stronger, can a Strength Camp help me? </strong></p>
<p class="style248" align="left">What many athlete and coaches don&#8217;t understand is that speed of all types begins with a foundation of relative strength. Simply put,<span style="text-decoration: underline;"> the stronger you are the faster you will be&#8230; just look at the rock solid muscles on today&#8217;s Olympic Sprinters,</span> do you think they got arms like that from sprinting alone? Not likely.</p>
<p>With that being said, we spend a significant portion of our time on building speed through: <em>Sprint Drills, Plyometrics and, Highly Explosive Speed Drills. </em></p>
<p class="style243" align="left"><strong><span class="style125">What happens when my sports season begins?</span></strong></p>
<p class="style248" align="left"><span style="text-decoration: underline;">You will continue to strength train, but at a reduced frequency and volume. </span>We have designed special &#8220;In-Season&#8221; Programs to meet the specific needs of our athletes.</p>
<p align="left"><span class="style253"><span class="style215">It is essential that you do not lose all of the hard earned speed and strength during your sports season. Just imagine if NFL football players did not strength train during the in-season&#8230; they would all be fat, slow and injured come play-off time, 16 weeks after putting down the dumbbells! </span></span></p>
<p><strong>I&#8217;m a coach&#8230; can my whole team join a Strength Camp?</strong></p>
<p align="left"><span class="style254"><span class="style248">Only if you want to become <span style="text-decoration: underline;">National Champs!</span></span></span></p>
<p>Everyone knows that <span style="text-decoration: underline;">a team that trains together, stays together</span>&#8230; there is nothing more empowering then looking across the field at your team mate and knowing that he/she worked just as hard as you did all off-season!</p>
<p>Also, we at Strength Camp will 1) <span style="text-decoration: underline;">train your athletes at your school </span>or place of your choice and 2) we will design and support you in implementing a<span style="text-decoration: underline;"> &#8216;Fundraising Combine&#8217; which proceeds go directly to funding your strength camp. </span><span style="text-decoration: underline;"><span class="style243"><span class="style125"><br />
</span></span></span><span class="style243"><span class="style125"><br />
<strong>I am in already in college, should I attend a Strength Camp too?</strong></span></span></p>
<p align="left">Yes. Many of our <span style="text-decoration: underline;">best athletes return every winter and summer break</span> to update their strength training program and too keep then a head of the game. While their competition is in Cancun eating stuffed peppers and soda&#8230; our athletes are<span style="text-decoration: underline;"> maximizing their talents and planning for an All Conference season!</span></p>
<p class="style125" align="left"><strong>I am a professional athlete, should I attend a Strength Camp too?</strong><br />
<span class="style172">It never ceases to amaze me how may Pro Athletes are just coasting by on their natural talents and ignoring their true potential by not training properly or giving 100% when they do!</span></p>
<p>If you are not content with simply &#8216;making the pros&#8217; and seek to become &#8220;The Best Of The Best&#8221;&#8230; then YES. <span style="text-decoration: underline;">You must attend a Strength Camps too. </span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.strengthcamp.com/blog/faq/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Athletes</title>
		<link>http://www.strengthcamp.com/blog/athletes/</link>
		<comments>http://www.strengthcamp.com/blog/athletes/#comments</comments>
		<pubDate>Sat, 24 Feb 2007 15:43:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.strengthcamp.com/blog/?p=129</guid>
		<description><![CDATA[
Dear Athlete or Parent,
Thanks for your interest in Strength Camp.
Due to the high demand for our programs and limited space, potential members are required to complete an application and interview before being accepted into our programs.
Please complete the following form ==&#62; APPLY NOW 
and I will get back to you with in 48 hours.
Thanks,
Elliott Hulse
StrengthCamp@gmail.com
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;
With [...]]]></description>
			<content:encoded><![CDATA[<p><object width="437" height="348" data="http://www.viddler.com/simple/3e1c9b/" type="application/x-shockwave-flash"><param name="id" value="viddler_3e1c9b" /><param name="wmode" value="transparent" /><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><param name="src" value="http://www.viddler.com/simple/3e1c9b/" /><param name="name" value="viddler_3e1c9b" /><param name="allowfullscreen" value="true" /></object></p>
<p class="style256" align="left">Dear Athlete or Parent,</p>
<p>Thanks for your interest in Strength Camp.</p>
<p>Due to the high demand for our programs and limited space, potential members are required to complete an application and interview before being accepted into our programs.</p>
<p>Please complete the following form ==&gt; <a href="../../bcregister.htm">APPLY NOW </a></p>
<p>and I will get back to you with in 48 hours.</p>
<p>Thanks,</p>
<p>Elliott Hulse</p>
<p><a href="mailto:strengthcamp@gmail.com">StrengthCamp@gmail.com</a></p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;</p>
<p>With the rising cost of a university education and increased competition for athletic scholarships <em>only the fastest and strongest athletes will get noticed </em>by college scouts and be in a prime position for recieveing an athletic scholarship.</p>
<p class="style256" align="left">Also, if you are a college or professional athlete - you may be potentially leaving <em>hundreds of thousands of dollars </em>on the table by not maximizing your athletic potential and reciving the professional recognition that you deserve! -<em> Not to mention leaving yourself open to career ending injuries. </em></p>
<p class="style256" align="left"><span style="font-size: small;"><span style="background-color: yellow;">But how exactly do you get young athletes stronger and faster?</span> </span></p>
<p class="style256" align="left"><span style="font-size: small;">After all, like many parents and sports coaches, maybe you were told that high school or young athletes should not lift free weights and that weight training will make your athletes &#8220;muscle-bound, and slow.&#8221;</span></p>
<p>Dead Wrong!</p>
<p><span style="font-size: small;"> Also, even if you are savvy enough to understand the benefits of strength and speed training for your kids - where the heck do you start? - You&#8217;ve got one guy telling you that Plyometrics is the way to go while another coach is telling you that your kids sould be running 3 miles per day!!!</span></p>
<p class="style336" align="center">Okay, Who The Heck Is Elliott Hulse?<br />
And Why Should I Listen To Him?</p>
<p class="style256" align="left"><span class="style104"><img src="http://www.primal-edge.com/footballstrengthprogram/images/elliotthulse2.jpg" alt="" width="143" height="166" align="left" /></span>My Name is Elliott Hulse I am a Strength &amp; Conditioning Coach in St. Petersburg Florida. As an ex-D1 college football player I understand the desire to be the best at your sport and to strive for the attainment of a college scholarship or a professional contract.</p>
<p class="style1" align="left">There are thousands of training programs and dozens of people claiming to be strength and conditioning experts. However, very few of these so-called &#8220;Sports Performacne experts&#8221; practice what they preach or have the credentials and track record to back up their claims. Since you&#8217;re probably wondering how this program is different, here&#8217;s the whole story:</p>
<p class="main"><span class="style1 style256"><span style="font-size: small;">I am a Certified Strength And Conditioning Specialist and owner of Strength Camp, a Sports and <strong>Strength and Conditioning </strong> service in St. Petersburg Florida. I&#8217;ve train dozens of athletes to get stronger, faster and more explosive in </span></span><span class="style256"><span style="font-size: small;">my &#8220;warehouse gym&#8221; with only $1000 worth of equipment and a hard working attitude. </span></span></p>
<p class="style1" align="left">I was fortunate enough to grow up in a home where sports and fitness was taught to me at a very young age. My uncle lived with us when I was a kid. He was a black belt in Kung Fu, he was also a former gymnast, bodybuilder and marathon runner. Needless to say, growing up around a guy who chops bricks in half with his bear hands and did back flips - had a huge impact on my 5 year old mind.</p>
<div>
<p class="style1">My uncle taught me how to do push ups when most kids were still in training diapers. By the time I was in highschool, my uncle had become a personal trainer. He taught me how to weight train in my basement with <strong>only 1 barbell, a few weight plates and a 4&#8242; wooden box</strong>. At the age of 14, I was squatting over 350 pounds and could dunk a softball - at only 5&#8242;7 using the explosive strength and speed training program that my uncle taught me.</p>
<p class="style336" align="center">Real World, Practical Strength &amp; Speed Training Experience</p>
<p class="style1">I earned every athletic award conceivable and<strong> I earned an athletic scholarship</strong> to St. Johns University in New York. If it weren&#8217;t for the fact that my uncle had taught me how to perform basic barbell squats, dead lifts, bench presses and box jumps - when I was only 14 years old, I wouldn&#8217;t’t have achieved ½ of all the success that I did.</p>
<p class="style1">I learned at a very young age that the season is won in the off season, <strong>explosive strength and speed training became my life</strong>. I got so strong and fast during the off-season that sometimes I couldn&#8217;t wait until the season was over so that I could get stronger and faster - all over again (this was before in-season training was popular)</p>
</div>
<p class="style93"><img src="http://www.burnthefat.com/img/logocscs.jpg" border="0" alt="tom venuto, NSCA-CPT, CSCS" hspace="10" vspace="5" width="101" height="101" align="right" />I have a BSc. degree in exercise science, I&#8217;m a certified strength and conditioning specialist (CSCS) and a certified personal trainer (NSCA-CPT). I&#8217;m a member of the International Society for Sports Nutrition (ISSN), the American College of Sports Medicine (ACSM) and the National Strength And Conditioning Association (NSCA). I&#8217;m a competitive strongman and I&#8217;ve won three state championships. One more thing - <span style="text-decoration: underline;">and this is important</span> - I&#8217;m a &#8220;lifetime natural&#8221; athlete. &#8220;Natural&#8221; means I&#8217;ve <span style="text-decoration: underline;">never</span> used steroids or any other banned or illegal performance enhancing drugs - <span style="text-decoration: underline;">ever!</span> You can achieve AMAZING results on this program without ever taking drugs - myself and the athletes I train</p>
<p class="style338" align="center">The Bottom Line Is&#8230; That I&#8217;ve Got What It Takes To Make You A Better<br />
Athlete And Help You Destroy Your Competition!</p>
<p class="style256" align="left">Below I have listed the top 5 reasons why you should join me at Strength Camp and you will also find my personal gurantee that you will Get Stronger, Get Faster and Play Harder!</p>
<ol type="1">
<li><strong><span style="font-family: Times New Roman; font-size: small;">Get Stronger, Get Faster, Play Harder - Guaranteed!<br />
</span></strong><span style="font-family: Times New Roman; font-size: small;">When you join Strength Camp, you WILL get stronger and faster.  In fact, we are so confidant about your sports and fitness success that we will refund 100% of your money within the first month of joining if you are not completely satisfied.  You have nothing to lose and the world to gain!  Plain and simple – Strength Camp works.</span> <strong></strong></li>
</ol>
<ol type="1">
<li>
<div><strong><span style="font-family: Times New Roman; font-size: small;">No Nonsense, Hard Core Strength &amp; Conditioning For Athletes<strong></strong><strong></strong><strong><span style="font-family: Times New Roman; font-size: small;"><strong></strong></span></strong><br />
</span></strong><span style="font-family: Times New Roman; font-size: small;">When you join Strength Camp you can expect to train hard, hard and, harder.  In our <strong><span style="font-family: Times New Roman; font-size: small;"><strong><span style="font-family: Times New Roman; font-size: small;"><strong></strong></span></strong></span></strong>training facility you will not find the “carpets and chrome” <strong><span style="font-family: Times New Roman; font-size: small;"><strong></strong></span></strong>that you find in typical fitness gyms, nor will you see athletes dancing around cones and doing fancy foot-ladder tricks.  What you will see are 100% dedicated, motivated <strong></strong>and committed athletes pouring out their hearts to achieve their maximum athletic potential.  <strong><span style="font-family: Times New Roman; font-size: small;"><strong><span style="font-family: Times New Roman; font-size: small;"><strong></strong></span></strong></span></strong><br />
Our programs are based on hard science and facts – no nonsense!<br />
</span></div>
</li>
<li>
<div><span style="font-family: Times New Roman; font-size: small;"><strong><span style="font-family: Times New Roman; font-size: small;"><strong><span style="font-family: Times New Roman; font-size: small;"><strong></strong></span></strong></span></strong></span><strong><span style="font-family: Times New Roman; font-size: small;">Elite Level Strength Coaches<br />
</span></strong><span style="font-family: Times New Roman; font-size: small;">Our coaches are the most qualified in the field of sports science, speed and strength development.  We are certified by the most stringent and prestigious organizations in the Strength &amp; Conditioning field including NSCA/ CSCS, NASM and, The CHEK Institute.  We also pride ourselves on our ability to motivate and demand only the best efforts from our athletes.</span></div>
</li>
<li><strong><span style="font-family: Times New Roman; font-size: small;">College Scholarships &amp; Professional Contracts<br />
</span></strong><span style="font-family: Times New Roman; font-size: small;">Everyone knows that scholarships and contracts only go to the ‘best of the best’.  It is our intention to give every athlete the tools necessary to achieve all of their sports as well as life goals and purpose. “Move towards your goals and dreams with reckless abandon and your dreams will move towards you.” </span></li>
</ol>
<ol type="1">
<li><strong><span style="font-family: Times New Roman; font-size: small;">See What Our Athletes Have To Say<br />
</span></strong><span style="font-family: Times New Roman; font-size: small;">Don’t just take our word for it, see what other athletes have discovered at Strength Camp -<br />
<a href="http://www.strengthcamp.com/blog/success-stories/">Click Here For Success Stories</a></span></li>
</ol>
<blockquote>
<blockquote>
<p class="style336" align="center"><strong>Okay, I can hear you now&#8230;<br />
&#8220;Elliott, this is all great information, but I need<br />
<em>A Sports Strength &amp; Speed Training Program<br />
That I Can Join NOW! </em></strong></p></blockquote>
</blockquote>
<p class="style1" align="left">When I saw the incredible results that were archived with the local athletes that use my system, I knew that I had to expand my service to include all athletes living in Pinellas County, <em>AS WELL AS</em> those athletes flying in from out of town. -                                  click here for athletes that don&#8217;t live in Pinealls County, FL.</p>
<p class="style1" align="left">
]]></content:encoded>
			<wfw:commentRss>http://www.strengthcamp.com/blog/athletes/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Mens Boot Camp</title>
		<link>http://www.strengthcamp.com/blog/mens-boot-camp/</link>
		<comments>http://www.strengthcamp.com/blog/mens-boot-camp/#comments</comments>
		<pubDate>Sat, 24 Feb 2007 15:23:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.strengthcamp.com/blog/?p=123</guid>
		<description><![CDATA[Are You Ready For St. Petersburg&#8217;s Only&#8230; Men&#8217;s Fitness Boot Camp That Guarantees To Quickly Incinerate Body Fat, Build Lean Muscles And
Increase Energy? 

 


Hello Friend,
Thanks for your interest in Strength Camp.
Due to the high demand for our programs and limited space, potential members are required to complete an application and interview before being accepted [...]]]></description>
			<content:encoded><![CDATA[<h1 style="text-align: center;"><span style="color: #000000;"><span class="style277"><span class="style202"><span class="style175 style182 style215 style256 style329"><strong>Are You Ready For St. Petersburg&#8217;s Only&#8230; </strong></span></span></span><span class="style329"><strong><span class="style175 style182 style215 style256"><strong><span style="text-decoration: underline;">Men&#8217;s Fitness Boot Camp</span> That Guarantees To Quickly Incinerate Body Fat, Build Lean Muscles And<br />
Increase Energy?</strong></span></strong></span></span><strong><span class="style277"><span class="style202"> </span></span></strong></h1>
<h1><strong></strong></h1>
<p style="text-align: center;"><strong><span class="style277"><span class="style202"> <span class="style256"><br />
</span></span></span></strong></p>
<p><object width="437" height="348" data="http://www.viddler.com/simple/16b61381/" type="application/x-shockwave-flash"><param name="id" value="viddler_16b61381" /><param name="wmode" value="transparent" /><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><param name="src" value="http://www.viddler.com/simple/16b61381/" /><param name="name" value="viddler_16b61381" /><param name="allowfullscreen" value="true" /></object></p>
<p>Hello Friend,</p>
<p>Thanks for your interest in Strength Camp.</p>
<p>Due to the high demand for our programs and limited space, potential members are required to complete an application and interview before being accepted into our programs.</p>
<p>Please complete the following form ==&gt; <a href="http://www.strengthcamp.com/bcregister.htm">APPLY NOW </a></p>
<p>and I will get back to you with in 48 hours.</p>
<p>Thanks,</p>
<p>Elliott Hulse</p>
<p><a href="mailto:strengthcamp@gmail.com">StrengthCamp@gmail.com</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.strengthcamp.com/blog/mens-boot-camp/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Womens Boot Camp</title>
		<link>http://www.strengthcamp.com/blog/womens-boot-camp/</link>
		<comments>http://www.strengthcamp.com/blog/womens-boot-camp/#comments</comments>
		<pubDate>Sat, 24 Feb 2007 14:47:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.strengthcamp.com/blog/?p=111</guid>
		<description><![CDATA[
&#8220;With Elliott Hulse&#8217;s Revolutionary Strength Camp Training Fat Loss System, You Can Now Burn Stubborn Belly Fat, Boost Your Metabolism, Tone Your Muscles&#8230; and Get Back Into Your Skinny Jeans..
Or You Don&#8217;t Pay A Dime! &#8221; 

Say Goodbye To Long, Slow Boring Cardio Workouts and Start Burning Maximum
Fat In Minimum Time With High Intensity Strength [...]]]></description>
			<content:encoded><![CDATA[<div>
<h1 class="style175 style182" style="text-align: center;"><span class="style330"><span style="color: black;">&#8220;With Elliott Hulse&#8217;s Revolutionary <em>Strength Camp Training Fat Loss System</em>, You Can Now Burn Stubborn Belly Fat, Boost Your Metabolism, Tone Your Muscles&#8230; and Get Back Into Your Skinny Jeans..<br />
Or You Don&#8217;t Pay A Dime! &#8221; </span></span></h1>
<blockquote class="style332">
<p class="style175 style265" style="text-align: center;"><span style="font-family: Tahoma;"><em>Say Goodbye To Long, Slow Boring Cardio Workouts and Start Burning Maximum<br />
Fat In Minimum Time With High Intensity Strength Training &amp; Sports Conditioning Fitness Sessions.</em></span></p></blockquote>
</div>
<p><object width="437" height="348" data="http://www.viddler.com/simple/8b9550be/" type="application/x-shockwave-flash"><param name="id" value="viddler_8b9550be" /><param name="wmode" value="transparent" /><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><param name="src" value="http://www.viddler.com/simple/8b9550be/" /><param name="name" value="viddler_8b9550be" /><param name="allowfullscreen" value="true" /></object></p>
<p>Dear St. Petersburg Resident, <strong></strong></p>
<p>How would you like to <strong>lose weight, boost your metabolism, and tone your entire body faster than you ever thought possible?</strong></p>
<p>And how would you like accomplish all this in a fun, motivating and supportive atmosphere?</p>
<p>I know this sounds like a bold claim to make, but just indulge me for a moment, okay?</p>
<p><span class="style104"><img src="http://www.primal-edge.com/footballstrengthprogram/images/elliotthulse2.jpg" alt="" width="143" height="166" align="left" /></span>Hi, my name is Elliott Hulse, CSCS, Nationally Certified Personal Trainer, and owner of Strength Camp - Sports and Fitness Conditioning. You may recognize me from my <a href="http://www.youtube.com/watch?v=TaQdDCYkEx4">FOX 13 News</a> story or from being featured in The St. Petersburg Times.</p>
<p>But that’s not why I’m writing you today…</p>
<p>See, over the past 3 years I have help over 100 local residents archieve their fitness and weight loss goals.</p>
<p><span style="background-color: #ffff00;">I&#8217;ve helped individual clients:</span></p>
<ul>
<li>Lose up to 108 lbs in less than 12 months.</li>
<li>Drop a total of 13 inches&#8230; in waste sizes alone!</li>
<li>Get off of Blood Pressure medication - permanently.</li>
<li>Lower Cholesterol from 309 to below 200!</li>
<li> Completely eradicate Diabetes - it just went away?!</li>
</ul>
<p><strong>Sure, these numbers are impressive…</strong><br />
But no matter how impressive they are, I know that there are still hundreds of frustrated St. Petersburg residents looking to lose weight and get in shape once and for all!</p>
<p>And that’s exactly why I finally created St. Petersburg&#8217;s first and only&#8230;</p>
<p><span style="text-decoration: underline;">Strength Camp&#8217;s - <em>Women&#8217;s Only Fitness Boot Camp</em></span>.</p>
<h1 style="text-align: center;"><span class="style272"><span class="style265"><span class="style273"><span class="style215">***</span><a href="../../bcregister.htm">Click Here to Join Now!</a><span class="style215">***</span></span> </span></span></h1>
<p>As a strength and conditioning coach to high school and college athletes and the head trainer to St. Petersburg&#8217;s famous Men&#8217;s Fitness Boot Camp - I had been getting a ton of angry phone calls and e mails from women wondering, <strong>why I didn&#8217;t have a program specifically designed for ladies?</strong></p>
<p>I knew that women would benefit just as much, <em>or more so</em>, as men from the unique strength and fitness systems that I created to help them lose weight and build lean muscle. BUT, I also know that the program had to<strong> fit the needs and desires specifically tailored to women.</strong></p>
<p><strong>So, here is what I did&#8230;</strong></p>
<p>I&#8217;ve developed a revolutionary new <strong>fat loss</strong> system for you, it was designed specifically to help busy women such as students, busy business women, Moms with young children, and even female fitness experts to get the most fat burning results in the least amount of time.</p>
<p><strong>My Strength Camp System </strong> is a scientifically proven fat burning workout routine, it is endorsed by elite trainers, weight loss coaches, and has been used by women of all ages for fat burning and improving their health and energy levels at the same time. Plus, it doesn&#8217;t rely on hours and hours of time-sucking, boring cardio workouts.</p>
<p class="style270" align="center">OK, here is the problem</p>
<p class="style265">Here’s the problem with most of today’s “so called” fitness and weight loss solutions. <strong>They’re all designed to fail. It’s like walking into a bear trap!</strong></p>
<p>I know it sounds crazy, but you’re being lied to - big time!</p>
<p>I understand that you may feel frustrated, tried and even hopeless about achieving and maintaining your weight loss and fitness goals. In fact, many of my most successful clients at one time felt the same way as you do today.</p>
<p>But what we found was that they failed to achieve their goals because of the overabundance of misinformation out there today. There’s just too much confusion!<br />
<strong><br />
Let me explain the vicious cycle…</strong></p>
<p>See, they lie to you and get you to stock your shelves with every “fat free” and “low fat” product on the market. What they fail to tell you is that when they remove the fat, they actually load the product up with tons of sugar.</p>
<p>So while you’re eating “low fat” you’re actually eating more sugar than ever before. (Hence the spike in childhood and adult diabetes these days)</p>
<p>Of course your body, being the efficient chemist that it is, converts almost all of those processed sugars into stored body fat. See, it’s simple really. Your body will either use food as energy (if you’re active) or convert and store it as potential energy – FAT.</p>
<p class="style265" align="left">All of the sudden your &#8220;skinny jeans&#8221; begin to feel a little tighter than before. You can’t figure out why, after all you’re eating “low fat,” right?</p>
<p>Now you’re frustrated, and the yo-yo dieting begins.<br />
<strong><br />
But they continue to lie…</strong></p>
<p>Now they tell you that carbs and sugars are bad for you. That they make you fat. Then all of a sudden the low and no carb craze sweeps the nation. But your body, always the efficient chemist, continues to do its best to balance things out.</p>
<p>Here’s what happens next.</p>
<p>First you lose a few pounds… then your body catches on and plunges into starvation mode (this is bad, very bad). In a nut shell, your metabolism crashes <span style="text-decoration: underline;">and all progress stops.</span></p>
<p><span style="background-color: #ffff00;">You begin to feel weak, tired, irritable and lack energy. How can you even think about exercising in that state? </span></p>
<p>You can’t. So you don’t.</p>
<p>And sooner or later you snap, begin to eat carbs again, and your body goes into storage mode.<br />
Guess what happens now?<br />
<strong><br />
You get fatter, you feel bloated and your jeans feel like they’re three sizes too small.</strong> You lose all hope as you watch the numbers on the scale go up.</p>
<p>What really happened? Did you fail, or were you set up? The frustration mounts.</p>
<h1 style="text-align: center;"><span class="style272"><span class="style265"><span class="style273"><span class="style215">***</span><a href="../../bcregister.htm">Click Here to Join Now!</a><span class="style215">***</span></span> </span></span></h1>
<div>
<div>
<blockquote>
<blockquote>
<blockquote>
<blockquote>
<p align="left">
</blockquote>
</blockquote>
</blockquote>
</blockquote>
</div>
</div>
<p class="style265" align="left"><strong>But still, they continue to lie…</strong></p>
<p>Now the late night infomercial&#8217;s begin. Big claims of fat busting, muscle toning and ab building gadgets entice you to pick up the phone and order.</p>
<p>Maybe exercise <em>is</em> the solution. It looks easy enough on TV.<br />
<strong><br />
After all, who doesn’t want to drop 30-pounds in 30-days while exercising only six minutes a day?</strong></p>
<p>We all know what happens to the home exercise gadgets, don’t we?</p>
<p>First you stop using them. Next they act as a clothes hanger. And before long they end up in the garage, sitting there in the corner along with the other “why did I buy that anyway” crap.<br />
<strong><br />
LIES, BIG FAT LIES!</strong></p>
<p>Finally, the government chimes in on the subject. Surely they have the solution. The public service announcements begin to run on TV and radio. It’s a media blitz to save the country. Americans are getting fatter than ever before!<br />
<strong><br />
The campaigns begin:</strong> Eat five meals a day and exercise! All it takes is 30 minutes, three times per week.</p>
<p>Can you guess what happens next?</p>
<p>That’s right. While Uncle Sam has good intentions, America continues to get sicker, sadder and fatter. And now the latest recommendation from the government is to exercise 60-minutes a day, five days per week.</p>
<p>I don’t know about you, but here’s what I think. If people aren’t following a three day a week, 30-minutes a day recommendation what makes the government think that they’ll actually follow a five day a week, 60-minutes a day regimen?</p>
<p>And so your &#8220;hot clothes&#8221; find their way into the closet, hanging in the back, waiting for the day that you’ll try them on again.</p>
<p>All the while you’re frustrated. <span style="text-decoration: underline;">Tired of the yo-yo dieting and the on again, off again exercise programs.</span> Sometimes it just seems hopeless, doesn’t it?</p>
<h1 style="text-align: center;"><span class="style272"><span class="style265"><span class="style273"><span class="style215">***</span><a href="../../bcregister.htm">Click Here to Join Now!</a><span class="style215">***</span></span> </span></span></h1>
<p class="style270" style="text-align: left;">The Solution.</p>
<p class="style265" align="left">You see, the fact of the matter is that you don’t need a gym membership, clunky exercise gadgets, the latest BS weight loss pills or the newest fad diet to finally get the body that you desire.</p>
<p>All you really need is good old fashion HARD WORK, motivation and accountability in a fun group atmosphere with others who share your same goals.</p>
<p class="style265">And that’s why my <strong><em>Women&#8217;s Fitness Boot Camp</em></strong> is your perfect solution!</p>
<p>Look, while I can’t help the entire country get fit (at least not just yet), I can definitely help our community here in Pinellas County.</p>
<p>After all, I’ve proven that over the years by helping hundreds of local residents achieve their dreams through our proven fitness, weight loss and life style program.</p>
<p>And now, through my <strong><em>Women&#8217;s Fitness Boot Camp</em></strong>, I’ll get to help you achieve your weight loss goals faster than you ever thought possible! And best of all it will cost you less than $10 a day – less than the cost of that American Idol CD sitting in you glove compartment!</p>
<p><span style="background-color: #ffff00;">Oh… and did I mention that we guarantee you’ll see amazing results or you don’t pay a dime? (More on that later)</span></p>
<p class="style265" align="left"><strong>Here’s how this whole thing works…</strong></p>
<p><em><strong>St. Petersburg&#8217;s Women&#8217;s Fitness Boot Camp</strong></em> is a five day a week indoor / outdoor group training program that offers outstanding fitness instructions, nutritional coaching and a large helping of motivation to keep you on track every step of the way!</p>
<p>Every boot camp session is loaded with fun and energizing activities specifically designed to help you successfully achieve your weight loss goals while toning your problem areas.</p>
<p>Each 60-minute camp takes place at the Strength Camp Gymnasium in St. Petersburg. We’ll provide everything you’ll need to get in the best shape of your life.</p>
<p>All we ask is that you show up with a goal, an attitude and a water bottle.</p>
<h1 style="text-align: center;"><span class="style272"><span class="style265"><span class="style273"><span class="style215">***</span><a href="../../bcregister.htm">Click Here to Join Now!</a><span class="style215">***</span></span> </span></span></h1>
<p class="style270" align="center">
<p class="style270" align="center"><span class="style50">What makes our Women&#8217;s Fitness Boot Camp so unique is that with in 30 days you can expect&#8230;<br />
</span></p>
<ul type="disc">
<li><strong>Firmer arms, legs, thighs, and buns</strong><strong><img style="margin: 5px 0px 5px 10px; float: right;" src="http://www.chbootcamp.com/img/bc3.jpg" alt="Chino Hills" width="225" height="300" /></strong></li>
<li>Increased strength, energy, and stamina</li>
<li><strong>Faster Metabolism to burn more fat at rest</strong><strong></strong></li>
<li>Tighter, flatter abs – means smaller waist</li>
<li><strong>4-12 pounds of weight loss</strong></li>
<li>3-6% decrease in body fat</li>
<li><strong>Look and feel ten years younger</strong></li>
<li>Increased muscle tone and flexibility</li>
<li><strong>Greater confidence and self-esteem</strong>ah</li>
<li>Decreased stress, tension, and anxiety</li>
<li><strong>Increased sense of overall well being</strong></li>
<li>Reduce cravings for fats, sugars, and junk foods</li>
<li><strong>Sleep better and increase productivity</strong></li>
<li>Decrease back pain and discomfort</li>
<li>Lose the uncomfortable “bloated” feeling</li>
<li><strong>Look and feel better in your favorite clothes</strong></li>
</ul>
<p>Even if you have stubborn fat areas that don&#8217;t seem to budge…even if you’ve never succeeded at losing fat before… <strong>here’s the ultimate “get motivated,” “get back into your skinny jeans,” and “have tons of fun doing it”</strong> weight loss and fitness success system you’ve been looking for!</p>
<p>Look, I won’t promise you that it will be easy or a walk in the park…</p>
<p>…because you will work hard</p>
<p>…you will sweat</p>
<p>…and you’ll even be a little sore at times.</p>
<p><span style="background-color: #ffff00;">But I can promise you this. You’ll have a ton of fun doing and the results will come quick! </span></p>
<p>So whether you only have a few vanity pounds to lose, or 50 plus pounds, my Women&#8217;s Fitness Boot Camp will be the most energizing, most adventurous, and most rewarding fitness program you have ever followed!</p>
<p class="style270" align="center"><span class="style50">So, what exactly do you do in a<br />
Women&#8217;s Fitness Boot Camp? </span></p>
<p class="style265" align="left">The Women&#8217;s Fitness Boot Camp is a <strong>5-Day-Week program</strong> that is designed to help you shred fat and get lean, toned muscles as fast as humanly possible!</p>
<p class="style265" align="left">First, we begin each session with 10 minutes of a <strong>Dynamic Flexibility</strong> routine as a warm up. This consists of a series of movement based stretches that are designed to get your core temperature up and loosen tight joints.</p>
<p class="style265" align="left">Then, we proceed to our <strong>Strength Training</strong> section of the training session. This is where we do traditional and non-traditional strength training exercises designed to sculpt your muscles and increase energy. Exercises include Push Ups, Squats, Chin Ups&#8230; as well as Tire Flipping, Sled Dragging, Farmers Carries, etc.</p>
<p class="style265" align="left">After that we continue with the <strong>Cardio Training</strong> section of the training session. This is where we get your heart rate pumping to burn off that winter coat and increase your metabolism. Drills include Sprinting, Jumping and Bounding as well as Jogging, Sled Dragging and Car Pushing!</p>
<p class="style265" align="left">Finally, we finish each session with various <strong>Abdominal Training</strong> modalities. This is where we build up a solid midsection so that when the fat begins to melt you can expose your new skinny midsection! Exercises include Crunches, Sit Ups, Leg Raises, as well as Weighted Twisting, Medicine Ball Crunches and Partner Resistance.</p>
<h1 style="text-align: center;"><span class="style272"><span class="style265"><span class="style273"><span class="style215">***</span><a href="../../bcregister.htm">Click Here to Join Now!</a><span class="style215">***</span></span> </span></span></h1>
<div>
<div>
<blockquote>
<blockquote>
<blockquote>
<blockquote>
<p align="left">
</blockquote>
</blockquote>
</blockquote>
</blockquote>
</div>
</div>
<p class="style51" align="center">Okay Elliott, how do I get started?</p>
<p class="style265" align="left">Boot camps are offered every day, five days a week, rain or shine! (Monday – Friday) You have a choice of the 7:00 AM or the 9:00 AM camp. Each camp lasts 45 - 60 minutes.</p>
<p class="style265" align="left"><strong><span style="text-decoration: underline;">Remember, No camper will be left behind.</span></strong><strong> </strong>Whether you have a few vanity pounds to lose, or 50 plus pounds, you will get a challenging workout for your fitness level.</p>
<p>But there is a catch…</p>
<p class="style265" align="left"><span style="text-decoration: underline;">Each camp is limited to only 10 participants and no more.</span> This ensures that you get plenty of personal attention from your group fitness trainer at all times. So make sure to scroll down, and click the “<a href="../../bcregister.htm">Register Now</a>” button before all spots are sold out!</p>
<p class="style51" align="center">Here’s What You Get When You Join<br />
Women&#8217;s Fitness Boot Camp Today:</p>
<div>
<ul type="disc">
<li>Complete Fitness Assessment Every 30-Days.</li>
<li>Twenty Boot Camp Sessions per Month (and free &#8220;Field Days&#8221;)</li>
<li>Free “Client Only” Subscription to Our Get Fit Newsletter.</li>
<li>Nutrition and Diet Coaching. (we’ll break all the myths for you)<br />
Peer Support, Motivation, and Accountability.</li>
</ul>
</div>
<p align="left"><strong>Boot Camp Location</strong>: <em>Strength Camp Gymnasium</em> 3221 39th Ave South, St. Petersburg FL 33712 (near the Sunshine Skyway)</p>
<p align="left"><strong>Boot Camp Days &amp; Times</strong>: Monday – Friday 6:30 am or 9:00 am (your choice)</p>
<h1><span class="style272"><span class="style265"><span class="style273"><span class="style215">***</span><a href="../../bcregister.htm">Click Here to Join Now!</a><span class="style215">***</span></span> </span></span></h1>
<p align="center">
<div class="style271"><span style="line-height: 28px;"> Risk Free 30 Day &#8220;You Better See Results Or<br />
We Won’t Keep a Dime&#8221; Money Back Guarantee!</span></div>
<blockquote>
<blockquote>
<p align="left">We are so confident that you will enjoy the program, see significant results and have a blast the entire time that we are offering you a full 30 days to try out Women&#8217;s Fitness Boot Camp.</p>
<p>Join today and try us out for 30-days. If at any time during your first 30 days you don’t feel that this program is right for you for any reason. Just let us know and we’ll issue a full refund, no questions asked and no hard feelings.</p>
<p><img style="float: right;" src="http://www.chbootcamp.com/img/seal.gif" alt="Guarantee" width="104" height="101" />And to show our appreciation - we want you to keep the four week personalized diet plan, grocery list and the bonus reports just for trying out my Women&#8217;s Fitness Boot Camp.</p></blockquote>
</blockquote>
<div>
<blockquote>
<blockquote><p>Fair enough?</p></blockquote>
</blockquote>
</div>
<p align="left"><strong>Look, if you’re even remotely interested in losing fat, sculpting leaner firmer muscles and feeling like a great in your bathing suit at Clearwater Beach next summer&#8230; this program is for you! </strong></p>
<div>
<h1 style="text-align: center;"><span class="style272"><span class="style265"><span class="style273"><span class="style215">***</span><a href="../../bcregister.htm">Click Here to Join Now!</a><span class="style215">***</span></span> </span></span></h1>
</div>
<p align="left">While I have given you every reason to start today, and even extended you a risk free offer, I understand that you may still want to put it off a little longer… maybe you want to think about getting in shape some more…<br />
<strong><br />
So I’d like to leave you with these words from America’s general…General Norman “storm’in” Swartzkoff: </strong><em>“Indecision has cost Americans more money than making the wrong decision.” </em></p>
<p>Would you agree that General Swartzkoff was right on the money?</p>
<p>Procrastination and indecision have cost you more money, more time and more effort than anything else.</p>
<p>So don’t fall into the trap of tomorrow by leaving your dreams of a healthy, strong, lean body for another day.<br />
<span style="text-decoration: underline;"><a href="../../bcregister.htm"><br />
Click here right now to register for Women&#8217;s Fitness Boot Camp!</a></span></p>
<p>Listen, it won’t ever get any easier than this.</p>
<p>I want to help YOU make fitness a lifestyle. I want YOU to wake up every morning, show up to The Strength Camp Gymnasium and push, pull, hike, crawl, crunch, and lunge your way to your best body ever!</p>
<p>But I can’t help you unless you’re ready to help yourself. It all starts with you making a decision this very moment. <span style="text-decoration: underline;"><a href="../../bcregister.htm">Click Here to Join Now.</a></span><br />
<strong><br />
Committed to your fitness success, </strong></p>
<p><span class="style104"><img src="http://www.primal-edge.com/footballstrengthprogram/images/elliotthulse2.jpg" alt="" width="143" height="166" align="left" /></span>Elliott Hulse, CSCS</p>
<p>Strength Training &amp; Fitness Expert</p>
<p>Phone: (727) 501-6811</p>
<p>Email: <a href="mailto:strengthcamp@gmail.com">StrengthCamp@gmail.com</a><br />
<strong></strong></p>
<p><strong>PS.</strong> Remember, there’s no risk on your part. You’re fully protected by our 30-day “lose the fat, get in shape, or get your money back” unconditional guarantee. So click the button below right now and join us for camp tomorrow morning!<br />
<strong><br />
PPS.</strong> If you’ve read this far and you’re still unsure or skeptical about joining – <span style="text-decoration: underline;">then click here now and read our most frequently asked questions and answers.</span></p>
<div>
<div>
<blockquote>
<blockquote>
<blockquote>
<blockquote>
<p align="left">
</blockquote>
</blockquote>
</blockquote>
</blockquote>
</div>
</div>
<h1 style="text-align: center;"><span class="style272"><span class="style265"><span class="style273"><span class="style215">***</span><a href="../../bcregister.htm">Click Here to Join Now!</a><span class="style215">***</span></span> </span></span></h1>
]]></content:encoded>
			<wfw:commentRss>http://www.strengthcamp.com/blog/womens-boot-camp/feed/</wfw:commentRss>
		</item>
	</channel>
</rss>
