5 Tips to Stay on Track Over the Holidays

It’s holiday season – and that means lots of turkey, and even more pie. Did you know people, on average, gain anywhere from 5-10 pounds over the months of November and December? Yes, that 5-10 pounds that was relatively hard for you to lose can easily creep back onto you in the time between Thanksgiving [...]

By | 2016-11-22T21:59:49+00:00 November 22nd, 2016|Education|0 Comments

Strength Camp Members Survey

Hey there! All of us at Strength Camp just wanted to pop in and tell you how much we appreciate you. Because of you, our gym is growing. Because of you, we look forward to coming to "work" every day. Because of you, we're always looking for ways to improve, get better and grow stronger [...]

By | 2016-09-18T12:13:24+00:00 September 18th, 2016|News|0 Comments

Strength Camp’s Sunset Yoga on the Beach

Hey there, Strength Campers! Want to know (one of the things) I love the most about Strength Camp? The community. The fact that we spend most of our week together, but also get together on the weekends to unwind -- whether that's at a house party, celebrating a birthday, or enjoying a sunset together on [...]

By | 2016-06-02T15:20:58+00:00 June 2nd, 2016|Uncategorized|0 Comments

NUTRITION TIPS: Look and Feel Your Best This Summer!

Hey there, Strength Camp Kings and Queens! Can you believe it's already almost halfway through the year? The beginning of summer is just around the corner (although it already feels like it here in St. Pete...) That's the luxury of living in Florida: Beach weather all the time! Let's face it -- the hotter it [...]

By | 2016-05-03T16:33:03+00:00 May 3rd, 2016|News|0 Comments

Are You Ready to Get SAVAGE?

Hey Strength Camp Kings and Queens! We’ve been hustling day in and day out to become the strongest version of ourselves – climbing and slamming ropes, flipping tires, pushing sleds and prowlers, carrying kegs. We squat. We press. We deadlift. With every rep and every set, we’re becoming strong, powerful machines that are prepared to [...]

By | 2016-02-16T20:59:52+00:00 February 16th, 2016|Uncategorized|0 Comments

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