Hey there, Strength Campers!
Want to know (one of the things) I love the most
about Strength Camp?
The fact that we spend most of our week together,
but also get together on the weekends to unwind —
whether that’s at a house party, celebrating a birthday,
or enjoying a sunset together on the beach.
Last Friday, a bunch of the Strength Camp
family met out in Madeira Beach to
bend, twist, stretch and enjoy the lovely
St. Pete sunset.
It was a magical time and I’m so grateful to
all of you for coming out!
Here are some highlights from the event:
We’ll definitely be planning another one soon.
In the meantime, come out this Sunday, June 5 at 1 p.m.
for Yoga on the Turf!
We’ll focus on increasing mobility
(because deeper squats = better strength = gainz = better
glutes = #winning); improve posture and undo all the sitting
you’ve done all week; and recenter, refocus and
relax before the week ahead!
It’s only $10 for friends and family, and free for those
of you with unlimited Strength Camp memberships.
See you Sunday at 1 p.m.
Strength Camp now offers NUTRITION CONSULTATIONS
to help you reach (and stay accountable to) your
healthy eating habits!
We’ll work with you to create a meal plan based around
your lifestyle, so it’s easy to follow and you’ll never
have to guess about what you need to eat to see results.
And we’re also here to hold you accountable and keep
you on track along the way.
Schedule your FREE 30-minute consultation with me (Julie)
so we can chat about how I can help you reach your goals
and make eating healthy a lifestyle that you genuinely enjoy.
Feel free to email me at email@example.com to set up
your consultation, or find me/another coach around the gym.
A few things before we go:
– If you love Strength Camp as much as the rest of us,
please leave us a Yelp review! It will help us continue
to grow stronger together — the more the merrier 🙂
– Don’t forget to join our INNER CIRCLE on Facebook for
information about upcoming events, schedule updates and more.
– We’re now selling Living Fuel products at the gym!
Find out more information here about how these supplements
can help you look and feel your best.
- Mobility and Posture Bootcamp –
- Beach workout — Saturday, June 25 –
More info coming soon
Latest posts by Mark Novak (see all)
- Strength Camp Members Survey - September 18, 2016
- Strength Camp’s Sunset Yoga on the Beach - June 2, 2016
- NUTRITION TIPS: Look and Feel Your Best This Summer! - May 3, 2016